Drugs of any kind, when taken in excess amounts, can lead to adverse health effects. Many people try to quit drugs for several reasons. The most common reasons are passing a drug test or going sober. Discontinuing marijuana or any other drug addiction is formidable. After stopping the consumption, the body has sure side effects like anxiety, depression, irritation, agitation, disturbance in the sleep cycle, etc., which force the urge to continue the consumption. The process of detoxification is challenging to follow. The components of marijuana remain in your body for a long time after the time of intake. They can get traced during a drug test. click here on the island website to study THC detox in more detail.
For how long can the THC be traced in your body?
The tetrahydrocannabinol (THC) can stay in your body for up to 3 months. The THC accumulates in your fat cells. The days THC will remain in your body depends on the concentration and frequency of doses the person took. Different body parts have different concentrations of THC in them. Hair is where the THC can be traced for even years in some cases. Body fat also stores THC for a long time. Although it depends on your metabolism rate for how long THC stays in the body. A fat body has more fat cells than a fit body. So, THC can stay longer in a fat body than in a physically fit body. THC can also be traced in urine, blood, and saliva.
How to approach the THC detox?
What is the best way to detoxicate yourself? How long will it take? These questions arise in the mind of a person approaching THC detox. There are some key things that you should focus on while doing THC detox. Those are-
- The consumption of lemon juice, cranberry juice, caffeine, and vinegar is believed to be helpful during THC detox. These juices help in the detoxification of the body. There is no clear evidence that these things work every time. It would help if you consumed them on a limited basis.
- Exercise increases the metabolism rate, through which the fat-burning process boosts. Since the fat cells store a significant amount of THC, exercise will be a great way to burn those cells and reduce THC levels in the body. Along with detoxifying your body, you can also become fit and healthy.
- Drink lots of water. Excess drinking of water will increase urine excretion. THC can be discovered in urine. The more urine excreted from your body, the more THC will be reduced. With drinking water, you should also try to eat a healthy balanced diet. Don’t take any marijuana during detox.