Spinal disorders are on the rise, partially due to the accelerated sedentary lifestyle and underlying health factors. While genetics can be a reason up to a certain, people are not predisposed to spinal pain, it happens due to environmental factors.
This is the lead explanation for a worrying phenomenon noticed these days- that over 80% of the population suffers from some form of spinal disorder. So if most of us will suffer back pain at some point, we need to look into alternatives that will help us prolong our health, and even prevent back pain.
The best option for that is to find something that will help you attain good posture. A seat cushion is one such option. By evenly distributing your weight around the lower half of your body, the right cushion can make a lot of difference to your health.
So, what are some of the choices available in the market? We bring them to you so you can make the best choice for your health.
Types of cushions available
There are a few types available in the market, specifically made for people with back pain. Depending on the location of the pain, these are the cushions you can buy:
- Memory foam cushions
Memory foam cushions are the most widely-known and bought seating cushions. Primarily formed of polyurethane, it is manufactured in such a way that the cushion remembers your body shape and learns to contour itself to your body.
The idea of the memory foam cushion comes from the principle to create a material that is capable of stretching to accommodate the person sitting on it, and yet does not lose its original shape. It will come to its original shape after the person gets up. They are ideal for those experiencing spinal pain.
- Gel cushion
Gel cushions are ideal for those who experience overheating after sitting for long periods in a chair. Like a memory foam cushion, it can contour itself to the body sitting on it. By relieving pain and providing comfort, it takes away unnecessary heat from your body and cools you down, while promoting circulation in your body. They are a bit of the higher range in price, but certainly worth it.
Seat cushions are a great investment for you to boost your health and comfort while working, They give you proper posture and prevent pain in your back. Buying the ideal chair cushion will save your body.